Next Meet

Too late to swim at Harvard next week in the NE Short Course championships, but not too late to enter the April 26 meet in Worcester...in a great, new pool! http://wam-swimming.com/waminvitational/

A Few More...

Workout. Lots more to come.

Thanksgiving's Revenge Workout

Happy Thanksgiving to all! If you have a chance to swim over the weekend, here is little something to try. If not, don't fret. We will be doing this next Monday! Lane 5 use the first, lane 6 use the second, lane 7 use the next and Lane 8 use the last.

Know Your Pace!

main set for the day...after 800 yards of warm up...make sure the descending 50s are each at least 2 seconds faster

Good Luck, Mike

Our guy Mike, evening swimmer, is competing next week in London in the World Triathlon Championships. Good Luck, MIKE!

Fall Session

Next session begins 9/9/2013. Practices are Mon/Tue/Wed/Thu mornings 6:05-7:05 and Mon/Wed evenings 6:00-7:00. Sign up now online.