Thursday, July 2, 2009

Insightful Article about CRAMPING

Hi Team,

Most of us have probably experienced muscle cramping during a masters workout at one point or another. This phenomenon stumps me, but recently I found a pretty good article that highlights some of the potential reasons - aside from general dehydration, lack of potassium, etc. Take a look:

CRAMPING YOUR STYLE: "Dealing With Cramps In The Pool" by Haydn Wooley

Here's the link:

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