Tuesday, November 26, 2013

Thanksgiving's Revenge Workout

Happy Thanksgiving to all! If you have a chance to swim over the weekend, here is little something to try. If not, don't fret. We will be doing this next Monday! Lane 5 use the first, lane 6 use the second, lane 7 use the next and Lane 8 use the last.

Thursday, November 7, 2013

Know Your Pace!

main set for the day...after 800 yards of warm up...make sure the descending 50s are each at least 2 seconds faster

Thursday, September 5, 2013

Good Luck, Mike

Our guy Mike, evening swimmer, is competing next week in London in the World Triathlon Championships. Good Luck, MIKE!

Wednesday, August 14, 2013

Fall Session

Next session begins 9/9/2013. Practices are Mon/Tue/Wed/Thu mornings 6:05-7:05 and Mon/Wed evenings 6:00-7:00. Sign up now online.

Wednesday, June 26, 2013

Back in the "NEW" pool!

We are swimming again. The summer schedule has Margaret coaching Tuesday and Thursday mornings 6:05-7:05, Jacki on Wednesday morning 6:05-7:05 and Tuesday and Thursday evenings 6:00-7:00. Join us and swim in the clear, fresh water! Sign up online at http://www.bc.edu/content/bc/offices/rec/programs/aquatics/masters.html

Thursday, May 23, 2013

A Pic from the Spring

Summer Plans...

For those who are Plex members, there will be Tuesday evening stroke clinics and workouts beginning May 28, 2013 at the Brookline Town Pool. 6:00-6:30 stroke work, 6:30-7:30 workout, 7:30-8:00 stroke work. I will run these weekly sessions through June. Jacki

Tuesday, March 26, 2013




There will be no organized workouts on Wednesday (3/27), Thursday (3/28), Monday (4/1) or Monday (4/15). The pool has these open hours:

Wednesday March 27  6:00 a.m. - 8:45 p.m.
Thursday March 28      6:00 a.m. - 5:45 p.m. 
Friday March 29 CLOSED 
Saturday March 30 CLOSED 
Sunday March 31 CLOSED 
Monday April 1,  9am-11:45pm
Monday April 15 3:00 p.m. - 11:45 p.m

So, I will be posting some workouts here later today.


Congratulations to the 5 BC swimmers who competed at Harvard in the New England Short Course Championships. As a group, they finished 32nd out of 66 teams, mostly larger for sure. Thanks for great representation Rosemary, Molly, Peter, Ryan and Mike.

Thursday, March 14, 2013


Good luck to the few brave members who are racing this Saturday in the New England Short Course Championships (distance day) at Harvard. Stop in and cheer (or count!) for them if you are in the neighborhood. Blodgett Pool, 9 am-5 pm.

Thursday, February 28, 2013


Next week during Spring Break, there will be coached workouts Tuesday and Thursday mornings and Wednesday night. The pool is open, however, so you can swim any of the regular hours and use the workouts below. There are 4 different workouts each available for 3 different intervals, A, B and C.

Workout #1, level A
Workout #1, level B
Workout #1, level C

Workout #2, level A
Workout #2, level B
Workout #2, level C

Workout #3, level A
Workout #3, level B
Workout #3, level C

Workout #4, level A
Workout #4, level B
Workout #4, level C

Monday, February 25, 2013

Tuesday, February 19, 2013

Team Photo

We will be taking team photos of each workout session next week on Tuesday/Wednesday/Thursday. Under water in the diving well.

New England Short Course Championships

Meet entries close Thursday, February 21. All the info: http://www.meetresults.com/2013/nelmscscy/

Sunday, January 13, 2013

New Session begins

tomorrow at 6:05 am!